| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.macxpj.com/news/62.html | 初学者健身必知的伤害预防技巧与注意事项 | https://www.macxpj.com/uploads/images/20250611/chu-xue-zhe-jian-shen-bi-zhi-de-shang-hai-yu-fang-ji-qiao-yu-zhu-yi-shi-xiang.webp | 50% | 2025-06-11 04:02:15 |
| 2 | https://www.macxpj.com/works/61.html | 体育爆发力训练与线上视频模板库动作解析与优化策略 | https://www.macxpj.com/uploads/images/20250610/ti-yu-bao-fa-li-xun-lian-yu-xian-shang-shi-pin-mu-ban-ku-dong-zuo-jie-xi-yu-you-hua-ce-lyue.webp | 50% | 2025-06-10 15:29:23 |
| 3 | https://www.macxpj.com/works/60.html | 体育健身武器操作与体能训练相结合的全方位提升方案 | https://www.macxpj.com/uploads/images/20250610/ti-yu-jian-shen-wu-qi-cao-zuo-yu-ti-neng-xun-lian-xiang-jie-he-de-quan-fang-wei-ti-sheng-fang-an.webp | 50% | 2025-06-10 01:33:58 |
| 4 | https://www.macxpj.com/works/59.html | 高海拔耐力适应训练对体育健身效果的影响与科学分析 | https://www.macxpj.com/uploads/images/20250606/gao-hai-ba-nai-li-shi-ying-xun-lian-dui-ti-yu-jian-shen-xiao-guo-de-ying-xiang-yu-ke-xue-fen-xi.webp | 50% | 2025-06-06 02:45:45 |
| 5 | https://www.macxpj.com/news/58.html | 臀部训练动作与智能语音指导的结合对运动效果的提升作用 | https://www.macxpj.com/uploads/images/20250605/tun-bu-xun-lian-dong-zuo-yu-zhi-neng-yu-yin-zhi-dao-de-jie-he-dui-yun-dong-xiao-guo-de-ti-sheng-zuo-yong.webp | 50% | 2025-06-05 19:52:38 |
| 6 | https://www.macxpj.com/news/57.html | 老年人心血管健康运动方案优化与实施指南促进健康老龄化的科学方法 | https://www.macxpj.com/uploads/images/20250605/lao-nian-ren-xin-xue-guan-jian-kang-yun-dong-fang-an-you-hua-yu-shi-shi-zhi-nan-cu-jin-jian-kang-lao-ling-hua-de-ke-xue-fang-fa.webp | 50% | 2025-06-05 10:36:20 |
| 7 | https://www.macxpj.com/works/56.html | 智能体育健康计划与饮食记录工具的日程优化与配合策略 | https://www.macxpj.com/uploads/images/20250605/zhi-neng-ti-yu-jian-kang-ji-hua-yu-yin-shi-ji-lu-gong-ju-de-ri-cheng-you-hua-yu-pei-he-ce-lyue.webp | 50% | 2025-06-05 03:59:47 |
| 8 | https://www.macxpj.com/news/55.html | 如何通过体育健身提升运动后骨骼修复能力及其科学原理 | https://www.macxpj.com/uploads/images/20250604/ru-he-tong-guo-ti-yu-jian-shen-ti-sheng-yun-dong-hou-gu-ge-xiu-fu-neng-li-ji-qi-ke-xue-yuan-li.webp | 50% | 2025-06-04 20:30:37 |
| 9 | https://www.macxpj.com/works/54.html | 基于体育训练日历与月度进度雷达图同步的智能数据结构研究与应用 | https://www.macxpj.com/uploads/images/20250604/ji-yu-ti-yu-xun-lian-ri-li-yu-yue-du-jin-du-lei-da-tu-tong-bu-de-zhi-neng-shu-ju-jie-gou-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-04 08:09:51 |
| 10 | https://www.macxpj.com/news/53.html | 基于体育功能性训练与AI智能训练对话助手的节奏行为调用机制研究 | https://www.macxpj.com/uploads/images/20250604/ji-yu-ti-yu-gong-neng-xing-xun-lian-yu-ai-zhi-neng-xun-lian-dui-hua-zhu-shou-de-jie-zou-xing-wei-diao-yong-ji-zhi-yan-jiu.webp | 50% | 2025-06-04 01:44:17 |
| 11 | https://www.macxpj.com/works/52.html | 全面提升体育健身综合运动表现的科学训练方法与实战应用解析 | https://www.macxpj.com/uploads/images/20250603/quan-mian-ti-sheng-ti-yu-jian-shen-zong-he-yun-dong-biao-xian-de-ke-xue-xun-lian-fang-fa-yu-shi-zhan-ying-yong-jie-xi.webp | 50% | 2025-06-03 19:18:42 |
| 12 | https://www.macxpj.com/news/51.html | 体育组合训练与训练反馈问卷机制课程节奏图标设计方案及实施路径探讨 | https://www.macxpj.com/uploads/images/20250602/ti-yu-zu-he-xun-lian-yu-xun-lian-fan-kui-wen-juan-ji-zhi-ke-cheng-jie-zou-tu-biao-she-ji-fang-an-ji-shi-shi-lu-jing-tan-tao.webp | 50% | 2025-06-02 22:46:11 |
| 13 | https://www.macxpj.com/works/50.html | 体育心率监测与训练负荷调节的动态响应策略研究 | https://www.macxpj.com/uploads/images/20250602/ti-yu-xin-lyu-jian-ce-yu-xun-lian-fu-he-tiao-jie-de-dong-tai-xiang-ying-ce-lyue-yan-jiu.webp | 50% | 2025-06-02 15:25:53 |
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| 15 | https://www.macxpj.com/news/48.html | 蹬腿机燃脂效果分析及正确使用方法揭秘，助你轻松塑形减脂 | https://www.macxpj.com/uploads/images/20250526/deng-tui-ji-ran-zhi-xiao-guo-fen-xi-ji-zheng-que-shi-yong-fang-fa-jie-mi-zhu-ni-qing-song-su-xing-jian-zhi.webp | 50% | 2025-05-26 00:06:42 |
| 16 | https://www.macxpj.com/works/47.html | 热身运动对提升运动持久力的作用机制及其实践应用探讨 | https://www.macxpj.com/uploads/images/20250525/re-shen-yun-dong-dui-ti-sheng-yun-dong-chi-jiu-li-de-zuo-yong-ji-zhi-ji-qi-shi-jian-ying-yong-tan-tao.webp | 50% | 2025-05-25 19:12:43 |
| 17 | https://www.macxpj.com/news/46.html | 如何通过科学训练方法减少高强度运动后氧债的累积与恢复时间 | https://www.macxpj.com/uploads/images/20250525/ru-he-tong-guo-ke-xue-xun-lian-fang-fa-jian-shao-gao-qiang-du-yun-dong-hou-yang-zhai-de-lei-ji-yu-hui-fu-shi-jian.webp | 50% | 2025-05-25 14:30:18 |
| 18 | https://www.macxpj.com/news/45.html | 基于体育锻炼时间表与日常能量水平监测的训练时段优化与匹配研究 | https://www.macxpj.com/uploads/images/20250525/ji-yu-ti-yu-duan-lian-shi-jian-biao-yu-ri-chang-neng-liang-shui-ping-jian-ce-de-xun-lian-shi-duan-you-hua-yu-pi-pei-yan-jiu.webp | 50% | 2025-05-25 09:39:41 |
| 19 | https://www.macxpj.com/news/44.html | 基于体育循环训练与训练行为波动图的节奏优化曲线研究与实践探索 | https://www.macxpj.com/uploads/images/20250520/ji-yu-ti-yu-xun-huan-xun-lian-yu-xun-lian-xing-wei-bo-dong-tu-de-jie-zou-you-hua-qu-xian-yan-jiu-yu-shi-jian-tan-suo.webp | 50% | 2025-05-20 23:43:58 |
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